Mediterranean Diet Adherence Is Associated with Favorable Health-Related Quality of Life, Physical Activity, and Sleep Quality in a Community-Dwelling Greek Older Population

Mediterranean Diet Adherence Is Associated with Favorable Health-Related Quality of Life, Physical Activity, and Sleep Quality in a Community-Dwelling Greek Older Population

Background: The Mediterranean diet (MD) is a beneficial dietary pattern with strong antioxidant and anti-inflammatory properties that can promote mental and physical human health. This study aims to assess the impact of MD adherence on health-related quality of life, physical activity levels, and sl...

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Bibliographic Details
Main Authors: Maria Mantzorou, Maria Mentzelou, Georgios K. Vasios, Christos Kontogiorgis, Georgios Antasouras, Konstantinos Vadikolias, Evmorfia Psara, Theofanis Vorvolakos, Efthymios Poulios, Aspasia Serdari, Sousana K. Papadopoulou, Constantinos Giaginis
Format: Article
Language:English
Published: MDPI AG 2023-04-01
Series:Antioxidants
Subjects:
Mediterranean diet
health-related quality of life
physical activity
sleep quality
public health
elderly
Online Access:https://www.mdpi.com/2076-3921/12/5/983

Internet

https://www.mdpi.com/2076-3921/12/5/983

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