PENGARUH METODE LATIHAN PLIOMETRIK DAN MAXEX DENGAN KEKUATAN TERHADAP KECEPATAN TENDANGAN SABIT PENCAK SILAT DI STKIP SETIA BUDHI RANGKASBITUNG

PENGARUH METODE LATIHAN PLIOMETRIK DAN MAXEX DENGAN KEKUATAN TERHADAP KECEPATAN TENDANGAN SABIT PENCAK SILAT DI STKIP SETIA BUDHI RANGKASBITUNG

The Influence Of Plyometrics Training Method And Maxex With Strength Toward Speed Of Tendangan Sabit Pencaksilat In STKIP Setia Budhi Rangkas Bitung.The purpose of this study was determine the influence of plyometrics training method and maxex with strength of speed tendangan sabit Pencak Silat in S...

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Bibliographic Details
Main Author: Ridwan Sudirman
Format: Article
Language:English
Published: Lambung Mangkurat University 2016-12-01
Series:Multilateral: Jurnal Pendidikan Jasmani dan Olahraga
Online Access:https://ppjp.ulm.ac.id/journal/index.php/multilateralpjkr/article/view/2470

Internet

https://ppjp.ulm.ac.id/journal/index.php/multilateralpjkr/article/view/2470

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