A comparison of three different work to rest periods during intermittent sprint training on maintaining sprint effort performance

Background/objectives: Team sports are characterised by repeated maximal intensity bursts of activity, requiring significant energy contribution from the phosphagen pathways. The objective of this study was to evaluate the impact of different rest periods on repeated maximal intensity efforts. Metho...

Бүрэн тодорхойлолт

Номзүйн дэлгэрэнгүй
Үндсэн зохиолчид: Timothy Rogers, Nicholas Gill, Christopher M. Beaven
Формат: Өгүүллэг
Хэл сонгох:English
Хэвлэсэн: Elsevier 2024-04-01
Цуврал:Journal of Exercise Science & Fitness
Нөхцлүүд:
Онлайн хандалт:http://www.sciencedirect.com/science/article/pii/S1728869X23000667