The effect of the contrastive training using weights and plyometrics on the development of muscular ability and Extension for Handball Players
We have tried through this research to work on raising the level of handball in our country, for the successful and good process of training and upgrading the training process by guiding the trainers in the right gallery and the scientific competence in modern training with the use of modern means t...
| Main Authors: | , , |
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| Format: | Article |
| Language: | English |
| Published: |
Kazimierz Wielki University
2018-12-01
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| Series: | Journal of Education, Health and Sport |
| Subjects: | |
| Online Access: | http://www.ojs.ukw.edu.pl/index.php/johs/article/view/6362 |