Effect of 12-Week Intake of Nicotinamide Mononucleotide on Sleep Quality, Fatigue, and Physical Performance in Older Japanese Adults: A Randomized, Double-Blind Placebo-Controlled Study

Effect of 12-Week Intake of Nicotinamide Mononucleotide on Sleep Quality, Fatigue, and Physical Performance in Older Japanese Adults: A Randomized, Double-Blind Placebo-Controlled Study

Deteriorating sleep quality and physical or mental fatigue in older adults leads to decreased quality of life and increased mortality rates. This study investigated the effects of the time-dependent intake of nicotinamide mononucleotide (NMN) on sleep quality, fatigue, and physical performance in ol...

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Bibliographic Details
Main Authors: Mijin Kim, Jaehoon Seol, Toshiya Sato, Yuichiro Fukamizu, Takanobu Sakurai, Tomohiro Okura
Format: Article
Language:English
Published: MDPI AG 2022-02-01
Series:Nutrients
Subjects:
nicotinamide mononucleotide
sleep quality
fatigue
physical performance
older adults
Online Access:https://www.mdpi.com/2072-6643/14/4/755

Internet

https://www.mdpi.com/2072-6643/14/4/755

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