Hamstring Injury Prevention Program and Recommendation for Stride Frequency during Tow-Training Optimization
(1) Background: Although innovations and improvements in towing systems have been available, tow-training method has not been considered favored in the training context. Tow-training may enable high stride frequency if hamstring injuries do not occur. The purpose of this study was to prevent hamstri...
| Main Authors: | , , , |
|---|---|
| Format: | Article |
| Language: | English |
| Published: |
MDPI AG
2021-07-01
|
| Series: | Applied Sciences |
| Subjects: | |
| Online Access: | https://www.mdpi.com/2076-3417/11/14/6500 |