The road to gold: training and peaking characteristics in the year prior to a gold medal endurance performance.

<h4>Purpose</h4>To describe training variations across the annual cycle in Olympic and World Champion endurance athletes, and determine whether these athletes used tapering strategies in line with recommendations in the literature.<h4>Methods</h4>Eleven elite XC skiers and bi...

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Bibliographic Details
Main Authors: Espen Tønnessen, Øystein Sylta, Thomas A Haugen, Erlend Hem, Ida S Svendsen, Stephen Seiler
Format: Article
Language:English
Published: Public Library of Science (PLoS) 2014-01-01
Series:PLoS ONE
Online Access:https://www.ncbi.nlm.nih.gov/pmc/articles/pmid/25019608/pdf/?tool=EBI