Effect of 8 weeks CrossFit exercises on high school students during a physical fitness program
Purpose: The aim of this study was to assess the effectiveness of CrossFit exercises over a period of 8 weeks in a group of high school students during their physical education sessions at the school. and to mitigate the deficits in fitness caused by COVID-19 prevention measures. Material and me...
| Main Authors: | , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Nicolaus Copernicus University in Toruń
2022-11-01
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| Series: | Quality in Sport |
| Subjects: | |
| Online Access: | https://apcz.umk.pl/QS/article/view/36230 |