The Effects of Relaxation Exercises and Park Walks During Workplace Lunch Breaks on Physiological Recovery
Considering the increasing demands of various occupational interventions, this study aimed at examining the impact of relaxation exercises and park walks during lunch breaks on physiological recovery (i.e., on changes in cortisol excretion and blood pressure). In a four-week randomized controlled tr...
Main Authors: | , , , , , , |
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Format: | Article |
Language: | English |
Published: |
Stockholm University Press
2017-05-01
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Series: | Scandinavian Journal of Work and Organizational Psychology |
Subjects: | |
Online Access: | https://account.sjwop.com/index.php/su-j-sjwop/article/view/19 |