The effects of resistance training experience on movement characteristics in the bench press exercise

The effects of resistance training experience on movement characteristics in the bench press exercise

The main aim of this study was to determine whether the level of experience in strength training has a significant effect on differences in the value of exercise volume determined on time under tension (TUT) and number of repetition (REP) for a specific movement tempo. The study examined 68 men divi...

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Bibliographic Details
Main Authors: Adam Maszczyk, Michał Wilk, Michał Krzysztofik, Mariola Gepfert, Adam Zając, Miroslav Petr, Petr Stastny
Format: Article
Language:English
Published: Termedia Publishing House 2020-02-01
Series:Biology of Sport
Subjects:
resistance training
tempo
bench press
Online Access:https://www.termedia.pl/The-effects-of-resistance-training-experience-on-movement-characteristics-in-the-bench-press-exercise,78,35862,1,1.html

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https://www.termedia.pl/The-effects-of-resistance-training-experience-on-movement-characteristics-in-the-bench-press-exercise,78,35862,1,1.html

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