The effectiveness of protein supplementation combined with resistance exercise programs among community-dwelling older adults with sarcopenia: a systematic review and meta-analysis
OBJECTIVES The combination of protein supplementation and resistance exercise shows promise for improving and maintaining muscle mass, strength, and performance in older adults with sarcopenia. This systematic review aimed to evaluate the effects of this combination on muscle mass, muscle strength,...
Main Authors: | , |
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Format: | Article |
Language: | English |
Published: |
Korean Society of Epidemiology
2024-02-01
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Series: | Epidemiology and Health |
Subjects: | |
Online Access: | http://www.e-epih.org/upload/pdf/epih-46-e2024030.pdf |