Acute effects of different load intensities and rest intervals on muscle strength endurance in male college athletes

Acute effects of different load intensities and rest intervals on muscle strength endurance in male college athletes

The purpose of this study was to compare the effects of different load intensities with rest intervals between sets on heart rate, rating of perceived exertion (RPE), power output, and blood lactate concentration during a squat strength endurance training protocol. A total of 4 sets of strength...

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Bibliographic Details
Main Authors: Yuemei Cui, Junjie Mu, Qian Wang, Rui Xi, Yizhou Wang, Dongxue Liu, Xiaoping Chen, Zhexiao Zhou
Format: Article
Language:English
Published: MRE Press 2023-11-01
Series:Journal of Men's Health
Subjects:
male
athlete
strength endurance
rest interval between sets
load intensity
blood lactate
Online Access:https://oss.jomh.org/files/article/20231130-144/pdf/JOMH2023033101.pdf

Internet

https://oss.jomh.org/files/article/20231130-144/pdf/JOMH2023033101.pdf

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