Prioritizing sleep for healthy work schedules
<p>Abstract</p> <p>Good sleep is advantageous to the quality of life. Sleep-related benefits are particularly helpful for the working class, since poor or inadequate amounts of sleep degrade work productivity and overall health. This review paper explores the essential role of slee...
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Format: | Article |
Language: | English |
Published: |
BMC
2012-03-01
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Series: | Journal of Physiological Anthropology |
Subjects: | |
Online Access: | http://www.jphysiolanthropol.com/content/31/1/6 |