Prioritizing sleep for healthy work schedules

<p>Abstract</p> <p>Good sleep is advantageous to the quality of life. Sleep-related benefits are particularly helpful for the working class, since poor or inadequate amounts of sleep degrade work productivity and overall health. This review paper explores the essential role of slee...

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Bibliographic Details
Main Author: Takahashi Masaya
Format: Article
Language:English
Published: BMC 2012-03-01
Series:Journal of Physiological Anthropology
Subjects:
Online Access:http://www.jphysiolanthropol.com/content/31/1/6