Consecutive Nights of Moderate Sleep Loss Does Not Affect Mood in Healthy Young Males

Consecutive Nights of Moderate Sleep Loss Does Not Affect Mood in Healthy Young Males

Sleep loss causes mood disturbance in non-clinical populations under severe conditions, i.e., two days/nights of sleep deprivation or a week of sleep restriction with 4–5 h in bed each night. However, the effects of more-common types of sleep loss on mood disturbance are not yet known. Therefore, th...

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Bibliographic Details
Main Authors: Christiana Harous, Gregory D. Roach, Thomas G. Kontou, Ashley J. Montero, Nicole Stuart, Charli Sargent
Format: Article
Language:English
Published: MDPI AG 2021-08-01
Series:Clocks & Sleep
Subjects:
mood disturbance
emotion
wellbeing
profile of mood states
sleep restriction
fatigue
Online Access:https://www.mdpi.com/2624-5175/3/3/31

Internet

https://www.mdpi.com/2624-5175/3/3/31

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