Superimposed Whole-Body Electrostimulation Augments Strength Adaptations and Type II Myofiber Growth in Soccer Players During a Competitive Season

Superimposed Whole-Body Electrostimulation Augments Strength Adaptations and Type II Myofiber Growth in Soccer Players During a Competitive Season

BackgroundThe improvement of strength and athletic performance during a competitive season in elite soccer players is a demanding task for the coach.AimsAs whole-body electrostimulation (WB-EMS) training provides a time efficient stimulation potentially capable in exerting skeletal muscle adaptation...

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Bibliographic Details
Main Authors: Andre Filipovic, Markus DeMarees, Marijke Grau, Anna Hollinger, Benedikt Seeger, Thorsten Schiffer, Wilhelm Bloch, Sebastian Gehlert
Format: Article
Language:English
Published: Frontiers Media S.A. 2019-09-01
Series:Frontiers in Physiology
Subjects:
electrostimulation
soccer
hypertrophy
mTOR
p70s6k
strength
Online Access:https://www.frontiersin.org/article/10.3389/fphys.2019.01187/full

Internet

https://www.frontiersin.org/article/10.3389/fphys.2019.01187/full

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