Effect of yoga and mindfulness on psychological correlates in young athletes: A meta-analysis
Background: This meta-analysis planned to assess the impact of yoga and mindfulness practice in reducing stress and anxiety to improve athletes' sports performance. Methods: Several databases were electronically searched for eligible articles till September 2022. Participants aged 18–45 yrs, ma...
| Main Authors: | , , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Elsevier
2023-05-01
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| Series: | Journal of Ayurveda and Integrative Medicine |
| Subjects: | |
| Online Access: | http://www.sciencedirect.com/science/article/pii/S0975947623000414 |