A comparison of the effects of remote coaching HIIT training and combined exercise training on the physical and mental health of university students
AimTo compare the differences in the effects of based on remote coached high intensity interval training and combined exercise training on the physical and mental health of university students.MethodSixty university students were recruited from Shandong Normal University and randomly divided into HI...
| Main Authors: | , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Frontiers Media S.A.
2023-05-01
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| Series: | Frontiers in Psychology |
| Subjects: | |
| Online Access: | https://www.frontiersin.org/articles/10.3389/fpsyg.2023.1182332/full |