Effectiveness and Feasibility of a Self-guided Mobile App Targeting Emotional Well-being in Healthy Adults: 4-Week Randomized Controlled Trial
BackgroundCommercial smartphone apps designed to promote emotional well-being are becoming increasingly popular, but few apps have been empirically validated. ObjectiveThis study examined the feasibility and effectiveness of a self-guided app designed to reduce da...
| Main Authors: | , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
JMIR Publications
2023-04-01
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| Series: | JMIR Mental Health |
| Online Access: | https://mental.jmir.org/2023/1/e44925 |