Well-being and mental health − diet, supplements, exercise or sleep? A review of reports from the last five years

In the 2020s we are faced with a problem of an ageing society. Not only do we see it and struggle to provide care for the elderly, but we also focus on constantly maintaining a good form related to our well-being as well as physical, mental and social functioning. The publications used in this revi...

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Bibliographic Details
Main Authors: ELŻBIETA GRZYWACZ, ALEKSANDRA JAROŃ
Format: Article
Language:English
Published: Akademia Wychowania Fizycznego i Sportu w Gdansku 2020-06-01
Series:Baltic Journal of Health and Physical Activity
Subjects: