EFFECTS OF PLYOMETRIC PROGRAMMS ON BIOMECHANICAL PARAMETERS IN TRACK AND FIELD, BASKETBALL AND VOLLEYBALL: A SYSTEMATIC REVIEW
Plyometric movement improves athletes’ muscular performance and is used in the plyometric training method as an unavoidable principle of explosive power and speed development training. The aim of this study is to determine the effects of plyometric programs on biomechanical parameters, including any...
| Main Authors: | , , , |
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| Format: | Article |
| Language: | deu |
| Published: |
University of Niš
2022-08-01
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| Series: | Facta Universitatis. Series, Teaching, Learning and Teacher Education |
| Subjects: | |
| Online Access: | http://casopisi.junis.ni.ac.rs/index.php/FUTeachLearnTeachEd/article/view/10855/4621 |