Effects of the 4 week plyometric training program on explosive strength and agility for basketball players

The paper was effects of the 4 week plyometric training program on explosive strength and agility for basketball players. Totally 20 basketball players were volunteered for the study (age = 15 years +/- 6 months). They were divided to 2 groups: the control group (CG, n = 10; height = 171.930 cm, wei...

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Bibliographic Details
Main Authors: Artan Kryeziu, Bujar Begu, Isa Asllani, Astrit Iseni
Format: Article
Language:English
Published: Turkish Journal of Kinesiology 2019-09-01
Series:Turkish Journal of Kinesiology
Subjects:
Online Access:https://dergipark.org.tr/tr/pub/turkjkin/issue/48661/553453?publisher=turkjkin