Time Course of Recovery Following Resistance Exercise with Different Loading Magnitudes and Velocity Loss in the Set
The aim of this study was to compare the time course of recovery following four different resistance exercise protocols in terms of loading magnitude (60% vs. 80% 1RM—one-repetition maximum) and velocity loss in the set (20% vs. 40%). Seventeen males performed four different protocols in f...
| Main Authors: | , , , , |
|---|---|
| Format: | Article |
| Language: | English |
| Published: |
MDPI AG
2019-03-01
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| Series: | Sports |
| Subjects: | |
| Online Access: | http://www.mdpi.com/2075-4663/7/3/59 |