Fasting reduces satiety and increases hunger but does not affect the performance in resistance training

Fasting reduces satiety and increases hunger but does not affect the performance in resistance training

Intermittent fasting (IF) has been suggested to reduce body fat percentage and improve noncommunicable chronic diseases. However, little is known about resistance training (RT) and the subjective perception of hunger under fasted conditions. This study aimed to examine the effects of overnight fasti...

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Bibliographic Details
Main Authors: Marcos D.M. Drummond, Paula S.G. Soares, Lucas A. Savoi, Ronaldo A.D. Silva
Format: Article
Language:English
Published: Termedia Publishing House 2023-10-01
Series:Biology of Sport
Subjects:
fasting
resistance training
athletic performance
hunger
Online Access:https://www.termedia.pl/Fasting-reduces-satiety-and-increases-hunger-but-does-not-affect-r-nthe-performance-in-resistance-training,78,51578,1,1.html

Internet

https://www.termedia.pl/Fasting-reduces-satiety-and-increases-hunger-but-does-not-affect-r-nthe-performance-in-resistance-training,78,51578,1,1.html

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