Effects of Whole-Body Electromyostimulation and Resistance Training on Body Composition and Maximal Strength in Trained Women

Purpose: to investigate the effect of WB-EMS training and resistance training on body composition and maximal strength in trained women. Material and methods: 30 trained women (with a mean age of 25.70 ± 2.27 years, height of 1.63 ± 0.032 m, and weight of 60.46 ± 5.50 kg) were randomly divided in...

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Bibliographic Details
Main Authors: S. Sadeghipour, B. Mirzaei, G. Korobeynikov, Yu. Tropin
Format: Article
Language:English
Published: H.S. Skovoroda Kharkiv National Pedagogical University 2021-06-01
Series:Здоров’я, спорт, реабілітація
Subjects:
Online Access:https://hsr-journal.com/index.php/journal/article/view/36