Effects of Whole-Body Electromyostimulation and Resistance Training on Body Composition and Maximal Strength in Trained Women
Purpose: to investigate the effect of WB-EMS training and resistance training on body composition and maximal strength in trained women. Material and methods: 30 trained women (with a mean age of 25.70 ± 2.27 years, height of 1.63 ± 0.032 m, and weight of 60.46 ± 5.50 kg) were randomly divided in...
Main Authors: | , , , |
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Format: | Article |
Language: | English |
Published: |
H.S. Skovoroda Kharkiv National Pedagogical University
2021-06-01
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Series: | Здоров’я, спорт, реабілітація |
Subjects: | |
Online Access: | https://hsr-journal.com/index.php/journal/article/view/36 |