Effect of D-ribose supplementation on delayed onset muscle soreness induced by plyometric exercise in college students

Objective Previous investigations suggest that appropriate nutritional interventions may reduce delayed onset muscle soreness (DOMS). This study examined the effect of D-ribose supplementation on DOMS induced by plyometric exercise. Methods For the purpose of inducing DOMS, 21 untrained male college...

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Bibliographic Details
Main Authors: Wei Cao, Junqiang Qiu, Tianwei Cai, Longyan Yi, Dan Benardot, Menghui Zou
Format: Article
Language:English
Published: Taylor & Francis Group 2020-08-01
Series:Journal of the International Society of Sports Nutrition
Subjects:
Online Access:http://dx.doi.org/10.1186/s12970-020-00371-8