RESISTANCE TRAINING FOR YOUTH: MYTHS AND FACTS
Using resistance training with the aim of developing muscle strength among youth is still a matter of debate and often receives severe criticism. Previous research, which has not noted an increase in muscle strength, led to the conclusion that resistance training is ineffective among youth. However...
| Main Authors: | , |
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| Format: | Article |
| Language: | English |
| Published: |
ANNALES ZRS, Scientific Publishing House of ZRS Koper
2016-02-01
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| Series: | Annales Kinesiologiae |
| Online Access: | http://ojs.zrs-kp.si/index.php/AK/article/view/83 |