Chronotype characteristics of professional athletes in China: a comprehensive descriptive study

Chronotype characteristics of professional athletes in China: a comprehensive descriptive study

Abstract Background Chronotype has gained recognition as a significant factor in enhancing athletic performance. This study aimed to deepen our understanding of athletes’ sleep chronotypes and provide a foundation for developing evidence-based training and competition programs. By comprehensively de...

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Bibliographic Details
Main Authors: Chenhao Tan, Jiaojiao Lu, Jinhao Wang, Yan An, Guohuan Cao, Defeng Zhao, Jun Qiu
Format: Article
Language:English
Published: BMC 2023-11-01
Series:Journal of Physiological Anthropology
Subjects:
Chronotype
Athlete
Professional
ASSQ
Mental energy
Online Access:https://doi.org/10.1186/s40101-023-00343-2

Internet

https://doi.org/10.1186/s40101-023-00343-2

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