Breath phase durations, affect, and attention: A pilot randomized crossover trial
Objectives: Previously, yoga volitional breathing with low inspiration to expiration ratios (i/e) (as in bhramari pranayama) improved cognition and reduced state anxiety. This study compared the effects of low, high and equal i/e ratio breathing on affect and attention. Material and Methods: Affect,...
| Main Authors: | , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Wolters Kluwer Medknow Publications
2023-01-01
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| Series: | International Journal of Yoga |
| Subjects: | |
| Online Access: | http://www.ijoy.org.in/article.asp?issn=0973-6131;year=2023;volume=16;issue=2;spage=143;epage=147;aulast=Telles |