When Urban Environment Is Restorative: The Effect of Walking in Suburbs and Forests on Psychological and Physiological Relaxation of Young Polish Adults

When Urban Environment Is Restorative: The Effect of Walking in Suburbs and Forests on Psychological and Physiological Relaxation of Young Polish Adults

Background and Objectives: Physical activity, recreation and walks successfully counteract negative symptoms of stress in people, especially in large cities, and have many positive psychological and physiological effects. There are many studies showing that contact with nature plays an important rol...

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Bibliographic Details
Main Authors: Emilia Janeczko, Ernest Bielinis, Roman Wójcik, Małgorzata Woźnicka, Wojciech Kędziora, Adrian Łukowski, Mohamed Elsadek, Katarzyna Szyc, Krzysztof Janeczko
Format: Article
Language:English
Published: MDPI AG 2020-05-01
Series:Forests
Subjects:
forest bathing
forest therapy
positive and negative affect schedule
profile of mood states
restorative outcome sale
restoration
Online Access:https://www.mdpi.com/1999-4907/11/5/591

Internet

https://www.mdpi.com/1999-4907/11/5/591

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