To sleep, to strive, or both: how best to optimize memory.

While numerous studies have shown that a night of sleep profits memory relative to wake, we still have little understanding about what factors mediate this effect of sleep. A clear understanding of the dynamics of this effect of sleep beyond the initial night of sleep is also lacking. Here, we exami...

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Bibliographic Details
Main Authors: Matthew A Tucker, Sunny X Tang, Amaka Uzoh, Alexandra Morgan, Robert Stickgold
Format: Article
Language:English
Published: Public Library of Science (PLoS) 2011-01-01
Series:PLoS ONE
Online Access:http://europepmc.org/articles/PMC3140493?pdf=render