The Effects of Acute Caffeine Supplementation on Performance in Trained CrossFit Athletes

Caffeine’s ergogenic effects persist during various exercise modalities; however, information establishing its efficacy during CrossFit protocols is limited. Our study aimed to determine the effects of caffeine supplementation on CrossFit performance. Thirteen CrossFit-trained men (age = 2...

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Bibliographic Details
Main Authors: Jesse A. Stein, Melitza Ramirez, Katie M. Heinrich
Format: Article
Language:English
Published: MDPI AG 2019-04-01
Series:Sports
Subjects:
Online Access:https://www.mdpi.com/2075-4663/7/4/95