How Much Does Self- Talk Influence Fatigue? A Comparison of Performance, Perceived Exertion, and Neuromuscular Patterns during High-Intensity Power Cleans
Experienced athletes use self-talk (ST) when challenged to monitor distress, to continue effort, and battle fatigue. The power clean, a training modality for power sports, challenges athletes to develop cognitive strategies to maintain performance, technique, and persist. A problem has been that ST...
Main Authors: | , , , , , |
---|---|
Format: | Article |
Language: | English |
Published: |
International Universities Strength and Conditioning Association
2023-11-01
|
Series: | International Journal of Strength and Conditioning |
Subjects: | |
Online Access: | https://journal.iusca.org/index.php/Journal/article/view/255 |