How Much Does Self- Talk Influence Fatigue? A Comparison of Performance, Perceived Exertion, and Neuromuscular Patterns during High-Intensity Power Cleans

How Much Does Self- Talk Influence Fatigue? A Comparison of Performance, Perceived Exertion, and Neuromuscular Patterns during High-Intensity Power Cleans

Experienced athletes use self-talk (ST) when challenged to monitor distress, to continue effort, and battle fatigue. The power clean, a training modality for power sports, challenges athletes to develop cognitive strategies to maintain performance, technique, and persist. A problem has been that ST...

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Bibliographic Details
Main Authors: Alexander D. Young, Daniel B. Hollander, Brandonte A. Baiamonte, Ashley Bowers, Edward P. Hebert, Robert R. Kraemer
Format: Article
Language:English
Published: International Universities Strength and Conditioning Association 2023-11-01
Series:International Journal of Strength and Conditioning
Subjects:
Rate of perceived exertion
Electromyogram
Cognitive strategies
Online Access:https://journal.iusca.org/index.php/Journal/article/view/255

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