Blue-Enriched White Light Improves Performance but Not Subjective Alertness and Circadian Adaptation During Three Consecutive Simulated Night Shifts

Blue-Enriched White Light Improves Performance but Not Subjective Alertness and Circadian Adaptation During Three Consecutive Simulated Night Shifts

Use of blue-enriched light has received increasing interest regarding its activating and performance sustaining effects. However, studies assessing effects of such light during night work are few, and novel strategies for lighting using light emitting diode (LED) technology need to be researched. In...

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Bibliographic Details
Main Authors: Erlend Sunde, Torhild Pedersen, Jelena Mrdalj, Eirunn Thun, Janne Grønli, Anette Harris, Bjørn Bjorvatn, Siri Waage, Debra J. Skene, Ståle Pallesen
Format: Article
Language:English
Published: Frontiers Media S.A. 2020-08-01
Series:Frontiers in Psychology
Subjects:
night work
alertness
performance
Fatigue
countermeasures
light
Online Access:https://www.frontiersin.org/article/10.3389/fpsyg.2020.02172/full

Internet

https://www.frontiersin.org/article/10.3389/fpsyg.2020.02172/full

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