The Influence of a Girls’ Health and Well-Being Program on Body Image, Self-Esteem, and Physical Activity Enjoyment

The Influence of a Girls’ Health and Well-Being Program on Body Image, Self-Esteem, and Physical Activity Enjoyment

Adolescent girls report low physical activity levels and poor body image and self-esteem. This study evaluated the impact of a girls’ health intervention on body image, self-esteem, and physical activity enjoyment. The intervention was grounded in self-determination theory, resulting in lessons desi...

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Bibliographic Details
Main Authors: Kellie Walters, Chrissy Chard, Esmeralda Castro, Devin Nelson
Format: Article
Language:English
Published: MDPI AG 2023-09-01
Series:Behavioral Sciences
Subjects:
adolescence
female
psychosocial health
resistance training
physical activity
Online Access:https://www.mdpi.com/2076-328X/13/9/783

Internet

https://www.mdpi.com/2076-328X/13/9/783

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