Recommendations for Advancing the Resistance Exercise Overtraining Research
Short-term periods of increased resistance exercise training are often used by athletes to enhance performance, and can induce functional overreaching (FOR), resulting in improved physical capabilities. Non-functional overreaching (NFOR) or overtraining syndrome (OTS), occur when training demand is...
| Main Authors: | , , , |
|---|---|
| Format: | Article |
| Language: | English |
| Published: |
MDPI AG
2022-12-01
|
| Series: | Applied Sciences |
| Subjects: | |
| Online Access: | https://www.mdpi.com/2076-3417/12/24/12509 |