GENERAL STRENGTH OPTIMIZATION BY AEROBIC GYMNASTICS SPECIFIC MEANS IN ADULTS
In this article, we aim to find the most effective means specific to aerobic gymnastics that contribute visibly to optimize the general strength in adults. To this effect, exercise programs were chosen, corresponding to the morpho-functional peculiarities of these persons, taking into account th...
| Main Authors: | , |
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| Format: | Article |
| Language: | English |
| Published: |
Editura Univeristatii "Stefan cel Mare" din Suceava
2018-10-01
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| Series: | Annals of the “Ştefan cel Mare” University: Physical Education and Sport Section - The Science and Art of Movement |
| Subjects: | |
| Online Access: | http://www.usv.ro/fefs/pagini/revista_1/archive/volume_IX_issue_1/2.General_strength_optimization_by_aerobic_gymnastics_specific_means_in_adults-Aida_Petrea.pdf |