Short term functional training improves completion quality of body difficulty of juvenile rhythmic gymnasts

ABSTRACT To explore the impact of functional training on completion quality of body difficulty, 24 rhythmic gymnasts aged 10-11 years old were randomly and averagely divided into functional training and control group and trained 2h/day for 1 month. Body difficulty – including balance, rotation, and...

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Bibliographic Details
Main Authors: Yu-ke Qin, Jie Zeng, Li Peng
Format: Article
Language:English
Published: Colégio Brasileiro de Ciências do Esporte 2021-12-01
Series:Revista Brasileira de Ciências do Esporte
Subjects:
Online Access:http://www.scielo.br/scielo.php?script=sci_arttext&pid=S0101-32892021000100256&tlng=en