Lifting More Than Two Loads Compromises the Magnitude of the Load–Velocity Relationship Variables: Evidence in Two Variants of the Prone Bench Pull Exercise

Lifting More Than Two Loads Compromises the Magnitude of the Load–Velocity Relationship Variables: Evidence in Two Variants of the Prone Bench Pull Exercise

This study aimed to compare and associate the magnitude of the load–velocity relationship variables between the multiple-point and two-point methods and between the concentric-only and eccentric–concentric prone bench pull (PBP) variants. Twenty-three resistance-trained males completed a preliminary...

Full description

Bibliographic Details
Main Authors: Sergio Miras-Moreno, Amador García-Ramos, John F. T. Fernandes, Alejandro Pérez-Castilla
Format: Article
Language:English
Published: MDPI AG 2023-02-01
Series:Applied Sciences
Subjects:
concentric-only
eccentric–concentric
multiple-point method
two-point method
velocity-based training
Online Access:https://www.mdpi.com/2076-3417/13/3/1944

Internet

https://www.mdpi.com/2076-3417/13/3/1944

Similar Items