The moderating effects of mindfulness facets on psychological distress and emotional eating behaviour
Introduction Emotional eating is an impulsive mood-regulation strategy that often follows psychological distress. Mindfulness is associated with less impulsive behaviour. Mindful eating involves a considered awareness of hunger and satiety, and conscious, non-automatic, food choices. This study exam...
| Main Authors: | , |
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| Format: | Article |
| Language: | English |
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Termedia Publishing House
2021-10-01
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| Series: | Health Psychology Report |
| Subjects: | |
| Online Access: | https://hpr.termedia.pl/The-moderating-effects-of-mindfulness-facets-on-psychological-distress-and-emotional,142061,0,2.html |