Effects of 12-Month Training Intervention on Physical Fitness, Body Composition, and Health Markers in Finnish Navy Soldiers

Background: Most Western adults do not meet the recommendations for sufficient activity, and obesity is a global problem. Similar trends are also seen among Western military personnel. Many successful physical training interventions have been carried out in military environments, but the interventio...

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Bibliographic Details
Main Authors: Mikko Myllylä, Kai I. Parkkola, Tommi Ojanen, Olli J. Heinonen, Juha-Petri Ruohola, Tero Vahlberg, Heikki Kyröläinen
Format: Article
Language:English
Published: MDPI AG 2023-10-01
Series:Healthcare
Subjects:
Online Access:https://www.mdpi.com/2227-9032/11/19/2698