Changes in Muscle Activity Imbalance of the Lower Limbs Following 3 Weeks of Supplementary Body-Weight Unilateral Training

This study examined the effects of a short-term supplementary body-weight training program on changes in the muscle activity imbalance of the lower limbs during high-speed running in soccer players. Fifteen professional male soccer players took part in the study (age: 25 ± 5 years, body mass: 79.2 ±...

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Bibliographic Details
Main Authors: Sylwia Mrzygłód, Przemysław Pietraszewski, Artur Golas, Jakub Jarosz, Aleksander Matusiński, Michał Krzysztofik
Format: Article
Language:English
Published: MDPI AG 2021-02-01
Series:Applied Sciences
Subjects:
Online Access:https://www.mdpi.com/2076-3417/11/4/1494