Effect of White Willow Bark on Delayed Onset Muscle Soreness Following Resistance Training: A Pilot Study
OBJECTIVES Delayed onset muscle soreness (DOMS) is discomfort that occurs within 8-24hrs following an unaccustomed bout of physical activity that peaks within 24-27hrs and slowly resolves on its own. White willow bark (WWB) is a nutritional supplement that is believed to have anti-inflammatory and a...
| Main Authors: | , , |
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| Format: | Article |
| Language: | English |
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Asian Society of Kinesiology
2021-10-01
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| Series: | The Asian Journal of Kinesiology |
| Subjects: | |
| Online Access: | http://ajkinesiol.org/upload/pdf/ajk-2021-23-4-40.pdf |