Timing of outdoor light exposure is associated with sleep-wake consolidation in community-dwelling older men
IntroductionA consolidated sleep-wake pattern is essential for maintaining healthy cognition in older individuals, but many suffer from sleep fragmentation that exacerbates age-related cognitive decline and worsens overall mental and physical health. Timed light exposure (light therapy) has been exp...
| Main Authors: | , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Frontiers Media S.A.
2023-10-01
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| Series: | Frontiers in Sleep |
| Subjects: | |
| Online Access: | https://www.frontiersin.org/articles/10.3389/frsle.2023.1268379/full |