Development of A Model of Recovery Origin of Modification of Exercise Massage and Muscle Strength on Reducing Lactic Acid in Blood for Partner Football Players Surabaya
Football is a high-intensity game of long duration, so in addition to technical, tactical, strategic and mental factors, there is one more determining factor, namely muscle fatigue, this factor which is often forgotten by coaches and players. The cause of player fatigue is due to heavy training or...
Main Authors: | , , |
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Format: | Article |
Language: | English |
Published: |
Universitas Nahdlatul Ulama Surabaya
2022-09-01
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Series: | Education Human and Development Journal |
Subjects: | |
Online Access: | https://journal2.unusa.ac.id/index.php/EHDJ/article/view/2559 |