Diet, Sleep and Exercise: The Keystones of Healthy Lifestyle for Medical Students

The journey of five to six years of medical school is a mixture of different emotions ranging from happiness to stress, anxiety and even mental breakdowns. Diet, sleep and exercise are considered to be three integral components of a healthy life which are often neglected by us, as medical students...

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Bibliographic Details
Main Author: Mamata Yadav
Format: Article
Language:English
Published: Nepal Medical Association 2022-08-01
Series:Journal of Nepal Medical Association
Subjects:
Online Access:https://www.jnma.com.np/jnma/index.php/jnma/article/view/7355