Repetition-to-Repetition Differences Using Cluster and Accentuated Eccentric Loading in the Back Squat

Repetition-to-Repetition Differences Using Cluster and Accentuated Eccentric Loading in the Back Squat

The current investigation was an examination of the repetition-to-repetition magnitudes and changes in kinetic and kinematic characteristics of the back squat using accentuated eccentric loading (AEL) and cluster sets. Trained male subjects (age = 26.1 ± 4.1 years, height = 183.5 &plu...

Full description

Bibliographic Details
Main Authors: John P. Wagle, Christopher B. Taber, Kevin M. Carroll, Aaron J. Cunanan, Matt L. Sams, Alexander Wetmore, Garett E. Bingham, Brad H. DeWeese, Kimitake Sato, Charles A. Stuart, Michael H. Stone
Format: Article
Language:English
Published: MDPI AG 2018-07-01
Series:Sports
Subjects:
resistance training
eccentric overload
programming
potentiation
rate of force development
power
strength
Online Access:http://www.mdpi.com/2075-4663/6/3/59

Internet

http://www.mdpi.com/2075-4663/6/3/59

Similar Items