Sleep Quality in Obesity: Does Adherence to the Mediterranean Diet Matter?

Sleep Quality in Obesity: Does Adherence to the Mediterranean Diet Matter?

Obesity and unhealthy eating habits have been associated with sleep disturbances (SD). The Mediterranean diet (MD) is a healthy nutritional pattern that has been reported to be associated with better health and sleep quality. Thus, the aim of the study was to investigate whether adherence to the MD...

Full description

Bibliographic Details
Main Authors: Giovanna Muscogiuri, Luigi Barrea, Sara Aprano, Lydia Framondi, Rossana Di Matteo, Daniela Laudisio, Gabriella Pugliese, Silvia Savastano, Annamaria Colao
Format: Article
Language:English
Published: MDPI AG 2020-05-01
Series:Nutrients
Subjects:
Mediterranean diet
sleep quality
obesity
lifestyle
sleep disturbances
BMI
Online Access:https://www.mdpi.com/2072-6643/12/5/1364

Internet

https://www.mdpi.com/2072-6643/12/5/1364

Similar Items