About the features of special physical training of jumpers (triple jump) in track and field athletics
The main characteristics of plyometric exercises are presented, which are an effective means of increasing the special physical training of triple jumpers. Specific jumping exercises that can be applied by jumping athletes are considered. Approximate parameters of the training load using a significa...
| Main Author: | |
|---|---|
| Format: | Article |
| Language: | Russian |
| Published: |
Krasnodar Region, Institute of Education Development
2023-03-01
|
| Series: | Педагогическая перспектива |
| Subjects: | |
| Online Access: | https://journal-iro23.ru/wp-content/uploads/2023/03/8.-%D0%9D%D0%B0%D1%83%D0%BC%D0%B5%D0%BD%D0%BA%D0%BE.-%E2%84%96-1-2023.-62-67-1.pdf |