Changes in the Jumping Capacity in the "Bosco" Test After the Application of Strength Training (Based on the Contrast Method in Subjects Between 50 and 70 Years of Age With Different Physical Fitness Levels)
The aim of this study is to examine the differences of force production in 50 -70 year old athletes and active subjects, both before and after the strength training and, on the other hand the effects of such a 16 week strength training on height jump in bosco protocol (SJ, CMJ, DJ). The strength tra...
| Main Authors: | , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Asociación Española de Ciencias del Deporte
2010-09-01
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| Series: | European Journal of Human Movement |
| Online Access: | https://eurjhm.com/index.php/eurjhm/article/view/86 |